Sangeeta Sirinthipaporn

Foundation Principles of Ayurveda

jungle, pathway, steps

About Course

Foundation Principles of Ayurveda is an introductory course to the world of Ayurveda. In this course, one can expect to learn all the basic principles of Ayurveda and how they are used in Ayurvedic healing practices. All therapies and treatments within the realm of Ayurveda boil down to the basics of the proven, age-old Science of Life that is Ayurveda. Hence, it is absolutely necessary to understand deeply the Foundation Principles of Ayurveda before moving on to various forms of treatments and therapies.

This course is also a pre-requisite to upcoming courses on (stay tuned!).

Topics for this course

2 Lessons


Introduction and Course Structure00:00:00
$ 199.00

Course Materials include:

  • Video lessons
  • Quizzes
  • Assignments
  • E-books
  • Certificate

What Will I Learn?

  • Learn and understand elements and Doshas - the core of Ayurveda
  • Learn how Ayurveda describes nature and body types
  • Explore the different anatomies described in Ayurveda
  • Understand how lifestyle and diet affects your body
  • Delve into the concept of Agni, Ama and Ojas
  • How the Disease Process is understood in Ayurveda
  • Basic Treatments and Therapies used in Ayurveda

Target Audience

  • Therapists
  • Wellness Consultants
  • Anyone looking to start their journey in Ayurveda!