Foundation Principles of Ayurveda (FPA)
About Lesson

We are so happy to have you on this journey of learning the natural healing system that is Ayurveda. Watch the video to gain an insight into the Course Structure and Content.

You can read the Course Guide and Assessment Guide below:

Course Guide

The course is divided into 6 Modules. Each Module builds upon the previous one and contains:

  • Video lessons that guide you through the material
  • Exercises for review (not graded)
  • E-Books for reference
  • Assessments to help us ensure that you have understood the material
  • PDF of slides used in the videos that are downloadable and printable
For best learning experience, it is recommended to complete and email Assessments as you complete each Module. This is to ensure that you have understood the completed Module before moving on to the next one.

Assessment Guide

  • Each Module has an Assessment at the end (6 Assessments for 6 Modules). These Assessments are to help Sangeeta verify that you have understood the course material fully. 
  • To get a Certificate of Completion from Sangeeta for this Course, you will need to submit the Assessments within 30 days from the day you purchase the course. 
  • All Assessment-related activity (submission, feedback, etc.) will be done via email. Specific instructions will be given on the Assessment page of each Module.
  • The benefit of completing the Assessments and receiving the Certificate of Completion is that you will be able to enroll for courses in the Ayurveda Track since this course is a pre-requisite (check our Curriculum here)
  • You will receive the Certificate of Completion via email once Sangeeta receives and checks all the Assessments.


  • All of our PDFs are fillable. We recommend the following programs that you can download for free to open and edit our PDFs:
      1. Adobe Acrobat DC (click here to download)
      2. Microsoft Edge (click here to download)
  • You can also print and scan/take photos of the Assessments and email us
Exercise Files
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