Individual Courses
Target Audience
- Wellness Practitioners
- Therapists
- Health Consultants
If you are interested in any of the Individual Courses, email us at
sa******@sa*******.com
Material Includes
- Notes
- Supplies for therapies* (Depends on the Individual Course and Format)
- Certificate
Individual Courses List
Courses in this category are designed for students to focus on a single aspect or topic.
Hours, Price and Course Format will depend on each Course.
You will receive Balancing Your Life with Ayurveda (Udemy),
our 1-hour online course (worth 599 THB) which is a prerequisite to ALL our individual courses,
for FREE once you register for any of the courses on this page.
Click on your Course(s) of interest below for more information
Marma Abhyanga (Ayurvedic Body Oil Therapy)
Hours
15
Marmas are significant Ayurvedic sites on the body that can be stimulated to achieve overall health and balance, as Marmas are junctions for several types of tissue elements in the body that include blood and lymph vessels, muscles and bone tissue, and nerves. Marma Abhyanga is a wonderful combination of Ayurvedic massage with a focus on the Marmas.
The therapists go through each of the main Marmas on the body from the feet right up to the base of the head. Focus is on applying the techniques with appropriate rhythm and pressure. An overview is also provided on the organs and glands corresponding to each Marma.
Areas of Training include:
❖ Preparation techniques
❖ Techniques for relieving muscle
❖ Locating each Marma correctly
❖ Application of oil on the Marmas
❖ Marma Stimulation techniques
❖ Working the Lymph nodes
❖ Specific techniques for the abdomen, chest and spine
This Course is NCBTMB Accredited – 15.0 CE Hours under Ayurveda
Course Format(s)
• On-site (Chiang Mai)
Study face-to-face with Sangeeta
Price per person
| 1-on-1 | Group Class
(2 - 6 Students) |
|---|---|
฿ 28,000* |
฿ 20,000* |
*USD available when paying
If you are interested in the course, email us at
sa******@sa*******.com
Shirobhyanga (Ayurvedic Head, Neck and Shoulder Therapy)
Hours
15
This is one of the most effective treatments in Ayurveda for relieving stress and mental tension. It is done with Ayurvedic Medicated oils that are applied to the head, neck and shoulders. Beginning with gentle relaxation, students are guided step by step through the entire Shirobhyanga session. The objective is to apply all the techniques with appropriate rhythm and pressure. An overview is also provided on the benefits of each technique.
Areas of training include:
❖ Preparation for the therapy
❖ Relaxation Techniques
❖ Application of oil
❖ Techniques for the head
❖ Relieving stress from the neck and shoulder areas
❖ Marma points – Significant Ayurvedic sites on the head, neck and shoulders.
❖ Locating and working each Marma point.
Course Format(s)
• On-site (Chiang Mai)
Study face-to-face with Sangeeta
Price per person
| 1-on-1 | Group Class
(2 - 6 Students) |
|---|---|
฿ 28,000* |
฿ 20,000* |
*USD available when paying
If you are interested in the course, email us at
sa******@sa*******.com
Shirodhara (Ayurvedic Head Oil Therapy)
Hours
9
An ancient healing system, Shirodhara has been an important therapy in Ayurveda. Literally translated, “Shiro” means head and “Dhara” means flow. The continuous pouring of warm oil on the forehead has a tremendous healing effect especially on the nervous system. It releases locked energies, clears and calms the mind, and works on all levels of one’s being from the physical to the subtle.
The therapist needs to be well trained and focused in order to achieve the maximum benefits for the client. Training includes:
❖ Preparation and Set up of the equipment and oils
❖ Positioning the client for maximum comfort
❖ Head, Neck and Shoulders relaxation massage techniques
❖ Adjusting the flow of oil, refilling the pot, and other technical details during the session
❖ Different methods of oil flow in order to attain overall benefits
Course Format(s)
• On-site (Chiang Mai)
Study face-to-face with Sangeeta
Price per person
| 1-on-1 | Group Class
(2 - 6 Students) |
|---|---|
฿ 19,250* |
฿ 13,750* |
*USD available when paying
If you are interested in the course, email us at
sa******@sa*******.com
Ayurvedic Aromatherapy
Hours
15
Using Ayurveda as the underlying principle, essential oils are blended to provide the maximum benefit. Included in this course of study are:
❖ Overview on Aromatherapy
❖ Methods of Essential oil extraction and its effect on the purity of the oil
❖ Differentiating between synthetic and natural essential oils
❖ Therapeutic guidelines for essential oils
❖ Oil families
❖ Essential oil monographs based on Ayurveda
❖ Selecting and blending essential oils with carrier oils in order to balance respective bio humors (Doshas)
❖ Using essential oils with various Ayurvedic treatments and therapies.
Course Format(s)
-
• On-site (Chiang Mai)
Study face-to-face
with Sangeeta -
• Online (Google Meet)
Study online using Google Meet
for real-time video classes
Price per person
- On-Site (Chiang Mai)
- Online (Google Meet)
| 1-on-1 | Group Class (2 – 6 Students) |
|---|---|
฿ 29,190* |
฿ 20,850* |
| Prices Include:
• Aromatherapy Kit = TEN Essential Oils (15ml size), TWO Carrier oils (100ml size), TEN 15ml Bottles |
|
| 1-on-1 | Group Class (2 – 6 Students) |
|---|---|
฿ 21,000* |
฿ 15,000* |
| Online students within Thailand may purchase: • Aromatherapy Kit @ THB 2,100 (includes delivery) For overseas students, please consult with Sangeeta who will advise you accordingly based on the oils and herbs available in your country. |
|
*USD available when paying
If you are interested in the course, email us at
sa******@sa*******.com
Ayurvedic Herbal Science
Hours
15
This course of study focuses on the use of various herbs in Ayurvedic therapies. The theory includes a study of the energy and properties of herbs. Practical training involves hands-on usage of herbs in various forms.
Topics include:
❖ Energetics of Herbs
❖ Therapeutic properties of Herbs
❖ Selecting appropriate herbs for different body types
❖ Herbal Teas and Decoctions
❖ Herbal pastes, powders and other items used for Ayurvedic therapies
❖ Ayurvedic Medicated oils
Course Format(s)
-
• On-site (Chiang Mai)
Study face-to-face
with Sangeeta -
• Online (Google Meet)
Study online using Google Meet
for real-time video classes
Price per person
- On-Site (Chiang Mai)
- Online (Google Meet)
| 1-on-1 | Group Class (2 – 6 Students) |
|---|---|
฿ 27,930* |
฿ 19,950* |
| Prices Include:
• Herb kit = FIFTEEN Herbs (50 gms each) |
|
| 1-on-1 | Group Class (2 – 6 Students) |
|---|---|
฿ 21,000* |
฿ 15,000* |
| Online students within Thailand may purchase: • Herb Kit @ THB 1,200 (includes delivery) For overseas students, please consult with Sangeeta who will advise you accordingly based on the oils and herbs available in your country. |
|
*USD available when paying
If you are interested in the course, email us at
sa******@sa*******.com
Pinda Sweda (Ayurvedic Bolus Therapy)
Hours
9
Using special bolus filled with medicated grains, warm oil is massaged all over the body. This is a very effective technique especially for removing stiffness from the muscles and joints. It is an intensive form of Abhyanga as the medicated bolus with the grains and herbs enable the oils to penetrate deeper into the tissues. This therapy is highly therapeutic and rejuvenative in itself as it improves blood circulation, clears away wastes from the body, strengthens digestion, enhances complexion and promotes sound sleep.
Training involves preparing the oils and bolus for the therapy, the appropriate temperature of the oil, correct positioning and techniques of application for different areas of the body.
Course Format(s)
• On-site (Chiang Mai)
Study face-to-face with Sangeeta
Price per person
| 1-on-1 | Group Class
(2 - 6 Students) |
|---|---|
฿ 19,250* |
฿ 13,750* |
*USD available when paying
If you are interested in the course, email us at
sa******@sa*******.com
Kattivasti (Ayurvedic Lower Back Therapy)
Hours
9
A treatment system that focuses on the lower back, Kattivasti serves to release blockages in the spine, nourish the nervous system as well as harmonize the Doshas. The treatment begins with placing kneaded dough as a round enclosure or “well” on the lower back, and then filling it with warm medicated oils. The oil is then gradually removed. Even though this therapy is conducted in a specific area of the body, it has an amazing effect on the overall functioning of the body.
Areas of training include preparation, positioning, temperature control, removal of oils as well as pre and post Kattivasti massage techniques.
Course Format(s)
• On-site (Chiang Mai)
Study face-to-face with Sangeeta
Price per person
| 1-on-1 | Group Class
(2 - 6 Students) |
|---|---|
฿ 19,250* |
฿ 13,750* |
*USD available when paying
If you are interested in the course, email us at
sa******@sa*******.com
Mukhabhyanga (Ayurvedic Face Therapy)
Hours
9
This is a sequence of cleansing and rejuvenating the face with Ayurvedic scrubs (ubtans), medicated oil, steam, and ayurvedic packs. Special mild herbs and oils are used for the face, as it is a sensitive and important area of the body. Massage techniques focus on the face “Marmas”, improving circulation in the face area, calming the nerves involved, clearing away excess skin deposits, and rejuvenating the entire face. Step by step guidance and training is provided to ensure effective preparation, application and removal techniques.
Course Format(s)
• On-site (Chiang Mai)
Study face-to-face with Sangeeta
Price per person
| 1-on-1 | Group Class
(2 - 6 Students) |
|---|---|
฿ 19,250* |
฿ 13,750* |
*USD available when paying
If you are interested in the course, email us at
sa******@sa*******.com
Udvartanum (Ayurvedic Body Scrub Therapy)
Hours
6
Medicated powders are applied in a particular direction all over the body in this Ayurvedic regimen. This is especially done to clear the lymphatic system as well as minor skin eruptions on the body. It has a very cleansing and detoxifying effect as it opens up the sweat glands and activates the enzymes in the skin.
Training involves preparing the scrubs with appropriate amounts of the herbs and liquids, application of the scrub effectively and clearing the medicated scrub after application.
Course Format(s)
• On-site (Chiang Mai)
Study face-to-face with Sangeeta
Price per person
| 1-on-1 | Group Class
(2 - 6 Students) |
|---|---|
฿ 12,250* |
฿ 8,750* |
*USD available when paying
If you are interested in the course, email us at
sa******@sa*******.com
Swedana (Ayurvedic Fomentations)
Hours
6
Fomentation or use of steam has always been a part of most ancient healing systems. Ayurveda employs fomentation for relieving stiffness and eliminating wastes from the body tissues. Special herbs are used along with specific applications. Fomentation has multiple benefits as it opens up tissue adhesions, thus reviving the body’s normal flow of energy through the bodily systems.
Effective preparation and application techniques are the prime focus in this training.
Course Format(s)
• On-site (Chiang Mai)
Study face-to-face with Sangeeta
Price per person
| 1-on-1 | Group Class
(2 - 6 Students) |
|---|---|
฿ 12,250* |
฿ 8,750* |
*USD available when paying
If you are interested in the course, email us at
sa******@sa*******.com
Padabhyanga (Ayurvedic Foot Oil Therapy)
Hours
15
Padabhyanga focuses on the lower legs and feet. Warm Ayurvedic medicated oil is used to improve blood circulation, relax muscles and nourish the tissues. Feet incorporate all the reflex areas that correspond to different organs and glands in our body. Padabhyanga effectively stimulates and balances all these systems.
Theory Includes:
❖ Basic anatomy of feet and lower legs, with focus on the structural aspect
❖ Location benefits of marma. Marmas are specific Ayurvedic sites that can be stimulated to balance the body and the Doshas (Vata, Pitta, Kapha)
❖ An overview of the reflexes on the feet
Practical training covers:
❖ Preparation and Relaxation
❖ Oil Application
❖ Massage techniques that focus on improving circulation, removing toxins from tissues, strengthening the muscles, nourishing all tissues and cleansing the lymphatic system.
❖ Using “rlungsa” boles- an effective treatment method used in Tibetan Medicine, which is also based on Ayurvedic principles.
❖ Fomentation with herbs that help to clear up clogged tissues
❖ Techniques for working Marmas on the lower leg and feet
❖ Stimulating the reflexes on the feet.
Course Format(s)
• On-site (Chiang Mai)
Study face-to-face with Sangeeta
Price per person
| 1-on-1 | Group Class
(2 - 6 Students) |
|---|---|
฿ 28,000* |
฿ 20,000* |
*USD available when paying